User blog comment:Griever0311/Ask A Marine: Hammerdown/@comment-1260687-20100413011107

@Gen.Cain: Tomorrow, when you wake up (or when you get the time after school), drink a full glass of water and one of orange juice, run until you're tired, come back, take a HOT shower, and eat breakfast or dinner, and don't skip on any if aren't feeling hungry. Drink plenty of war throughout the day, and hit up on Gatorade if you've got any (mix it 50/50 with water). You'll feel assloads better when you're done, and the feeling will last all day.